Unf*ck Your Habits. Unlock Your Unstoppable.

Say goodbye to toxic wellness wankery and hello to the dickhead proof way to feel happy, healthy, and unstuck with The Mojo Mentor® in your corner.

Sick of being told to hustle harder, eat less and smile more?

We help misfit humans ditch the chaos and build habits that actually fit real life. No BS. No woo. No guilt.

Loz Antonenko

Unf*ck Your Habits.

Unlock Your Unstoppable.

Say goodbye to toxic wellness wankery and hello to the dickhead-proof way to feel happy, healthy, and unstuck.

Sick of being told to hustle harder, eat less and smile more? We help misfit humans ditch the chaos and build habits that actually fit real life. No BS. No woo. No guilt.

Loz Antonenko goofy face

The Mojo Mentor® Difference

The 5 Handbrake Habits

The Mojo Method

Dickhead-Proof Healthy Habits For Real Humans

We help misfit humans get unstuck by fixing the sneaky daily habits that quietly f*ck things up — without fad diets, hustle culture, or woo-woo rituals.

Because you’re not broken, your habits are just stuck.


And
The Mojo Method™ is here to unstick them — one simple shift at a time.

The Five Handbrake Habits

Our Not-So-Secret Sauce

The 5 Handbrake Habits

These are the daily basics you’re already doing… just not doing well (yet).

They’re the foundation of everything encompassed in The Mojo Method, and the reason your results last.

You're Not Broken.

Your Habits are Stuck.

When you’re underslept, overcaffeinated, skipping meals, barely moving, and breathing like you’re mid-panic attack, no wonder you feel like trash.

That’s life with the handbrake on.

It’s exhausting. It’s inefficient.

But it’s completely fixable.

With The Mojo Method™, the goal is not perfect. The goal is progress. Small shifts. Real impact. Big results.

You deserve to:

Feel unstoppable without burning out

Radiate confidence without faking it

Wake up energised without six coffees

Get your spark back and actually keep it

This is the power of working with The Mojo Mentor® to ditch the chaos and finally feel healthy, happy and hype AF.

The 5 Handbrake Habits
Eating

Eating

We help you simplify eating so it works with your life, not against it.

Movement

Movement

We help you move in ways that feel good and make sense for your body.

Sleep

Sleep

We dig into the real reasons your sleep sucks and help you fix it. No gimmicks needed.

Hydration

Hydration

We help you hydrate without turning it into a full-time job.

Breathing

Breathing

We’ll teach you how to breathe better so you can feel calm, clear and in control.

Katrina had a life-changing experience working with Loz Life.

Lost 10 kilos

Overcame sugar cravings

More energy

New habits around eating

Feels amazing

Changed her life

How We Get You Unstuck

The Healthy Habit Hierarchy™

You’ve been told to fix everything at once.


That’s why you stay stuck.

We start with your Handbrake Habits™ and guide you through six powerful stages inside the Healthy Habit Hierarchy™ — the backbone of The Mojo Method™.


It’s not just
what you do. It’s how and when you do it that makes it last.

The Healthy Habit Hierarchy

We help misfit humans get unstuck by fixing the sneaky daily habits that quietly f*ck things up — without fad diets, hustle culture, or woo-woo rituals.

Because you’re not broken, your habits are just stuck.


And
The Mojo Method™ is here to unstick them — one simple shift at a time.

Eating

Momentum

You feel stuck, scattered and a little feral. We start small to build real wins and help you shift gears fast.

Movement

Menu

Your eating habits are a free-for-all. Let’s create flexible food strategies that work with your appetite and your life.

Sleep

Mindset

You can’t stick to habits when your brain is stuck in self-sabotage. We help you quiet the inner critic and unlock confidence that actually sticks.

Eating

Movement

Forget guilt-fueled workouts. We make movement joyful, energising and realistic.

Movement

Mastery

This is where it all starts to click. We build systems and routines that become second nature.

Sleep

Mentorship

You don’t need another ebook. You need real humans to coach you, hype you, and keep you going when life gets messy.

Graeme improved motivation and movement habits working with Loz Life.

Eased back into fitness

Program tailored to his level

Helping health conditions

Pain-free fitness

The 5 Handbrake Habits
The 5 Handbrake Habits

Where The Magic Happens: The Mojo Dojo

The Mojo Dojo™ is your training ground for transformation — a no-BS community for real humans who want results that last.


It’s where you’ll find every course, masterclass, challenge, and resource inside
The Mojo Method™.

You’ll learn, laugh, and level up — surrounded by legends who get it.

Who Loz Life Helps

You feel stuck AF

Foggy. Flat. Over it. Another planner won’t fix this but we will.

You want your control back

Your habits have gone rogue. We help you reset without guilt or extremes.

You want fitness that doesn’t suck

Generic gym crap makes you want to disappear. We bring the fun, fire and flexibility that keeps you coming back.

You sleep like a toddler on red cordial

We help you fix the hidden handbrakes wrecking your rest. No sleeping pills or fluffy advice required.

You need someone to keep you honest

You know what to do. You just need someone to help you follow through.

You’re a high-performer running on fumes

You don’t need hustle. You need sustainable systems that actually support your goals.

Amanda lost weight without starving herself while keeping her love for food.

Struggled to get moving

Learned best food choices

Feels better

More confident

Improved focus at work

What's Stopping You?

Dollar Sign Icon

I can’t afford it

Totally fair. But burnout, binge cycles and endless Band-Aid fixes are costing you more. Invest in your health now so future you doesn’t pay the price.

Clock Icon

I don’t have time

You don’t need more hours. You need better habits that fit your life as it is right now.

Location Icon

I’m not ready yet

Waiting until you feel ready is how you stay stuck. Start messy. Start nervous. Just start.

Diamond Icon

I feel unworthy

That’s not truth. That’s burnout and BS talking. You’re not too far gone. You’re just overdue for a reset.

Choose Your Path To Unstoppable

Every journey through The Mojo Method™ is powered by Loz’s signature programs.

All roads lead to The Mojo Dojo™ — where progress becomes a lifestyle, not a phase.

Menu Icon
Weight Loz Logo

MAKE MY

EATING HABITS

UNSTOPPABLE

Movement Icon
Fab-U Loz Logo

MAKE MY

MOVEMENT HABITS

UNSTOPPABLE

Mastery Icon
Boss Loz Logo

MAKE MY

LIFE HABITS

UNSTOPPABLE

Private Health Fund Rebates Available

Visit AUSactive to find out

if your health fund qualifies.

Love for Loz Life

What our amazing clients have to say

Get The F*ck Unstuck!

Your transformative guide for escaping stuck and becoming unstoppable without making overwhelming changes.

Get the Audiobook Now!

Get the Audiobook Now!

Not Sure Where to Start?

Overwhelmed, stressed and don’t know how to fix your life? Take the first step towards your new life by booking your complimentary Discovery Session.

Loz Antonenko - Not sure where to start?
Loz Antonenko holding her laptop

Join the Loz Squad

Make your inbox as unstoppable as you!

Join the Loz Life newsletter for my best tips straight to your inbox.

Loz Antonenko holding her laptop

Subscribe The Healthy Habit Hotseat

Ready to stay inspired? Subscribe so you'll never miss an episode!

Contact Us

0481 606 618

PO Box 2495, North Ipswich QLD 4305