Unf*ck Your Habits. Unlock Your Unstoppable.
We help real humans ditch the chaos and build habits that actually fit real life. No BS. No woo. No guilt.
Unf*ck Your Habits.
Unlock Your Unstoppable.
We help real humans ditch the chaos and build habits that actually fit real life. No BS. No woo. No guilt.
-16 kg
Body Fat Lost | 9 Months
-5 kg
Body Weight Lost | 6 Weeks
-24 cm
Circumference Lost | 12 Weeks
-12 kg
Body Weight Lost | Made It Stick
Real results from real humans with real lives.
Coached over 1000 clients to success
You're Not Broken. Your Habits Are Stuck.
When you're underslept, overcaffeinated, skipping meals, barely moving, and breathing like you're mid-panic attack — no wonder you feel like trash. That's life with the handbrake on. It's exhausting. It's inefficient. But it's completely fixable.
The 5 Handbrake Habits — Our Not-So-Secret Sauce
Eating
We help you simplify eating so it works with your life, not against it.
Movement
We help you move in ways that feel good and make sense for your body.
Sleep
We dig into the real reasons your sleep sucks and help you fix it.
Hydration
We help you hydrate without turning it into a full-time job.
Breathing
We teach you how to breathe better so you can feel calm, clear, and in control.
Real Humans. Real Results.
Coached over 1000 clients to success
Lost 16kg of Body Fat
Reclaimed her energy, strength, and self-confidence in her 50s
Transformed her relationship with food and movement
Built a sustainable lifestyle that feels empowering, not exhausting
Lost 12kg of Body Weight
Broke free from decades of yo-yo dieting and food guilt
Put herself first after a lifetime of caring for others
Created lasting change without sacrificing her lifestyle or joy
Lost 10 Kilos
Overcame sugar cravings
More energy and new habits around eating
Changed her life
Ready to Get Unstuck? Meet Win Your Mojo Back.
A 12-week online program that fixes your Handbrake Habits — so you can finally feel healthy, happy, and in control. Follow the program, get results, and win your money back. It's that simple.
What's included:
12 weeks of structured habit coaching
Access to The Mojo Dojo (courses, masterclasses, resources)
MyPTHub coaching portal (workouts, tracking, check-ins)
The F*ck-Free Flexi Framework (nutrition system)
Win-back money guarantee when you complete the program
"I can't afford it"
Totally fair. But burnout, binge cycles, and endless band-aid fixes are costing you more. This is an investment in the version of you that doesn't need to start over every Monday.
"I don't have time"
You don't need more hours. You need better habits that fit your life as it is right now. That's literally what we build.
"I'm not ready yet"
Waiting until you feel ready is how you stay stuck. Start messy. Start nervous. Just start.
"I've tried everything"
"You haven't tried this. Most programs fail because they ask you to overhaul your life. We fix five daily habits. That's it."
Not Sure Where to Start?
Take a 2-minute quiz to find out which Handbrake Habit is holding you back
— and get a free cheat sheet to start fixing it today.
