VIRTUAL AND FACE-TO-FACE FITNESS

Fitness Classes

Get your dose of fitness, face-to-face or from the convenience of your own home, with the range of fitness classes.

Whatever your needs, you can attend the Get Active or Virtual Pilates class that suits you with the Get Active with Loz pass!

Share the love and bring a friend – fitness is always more fun with your mates!
 

How It Works

Step 1. Purchase Your Pass

From single class to a 50 class multi-pack, you can select the pass for your active lifestyle.

Step 2. Book Your Class

Check out the current timetable and reserve your spot in the class that suits you.  

Step 3. Get Fit!

Attend your class & get fit!

Winter Timetable

For the winter months, we’ve developed a timetable that will help your build & retain your strength while keeping your energy levels high.

Remember a summer body is built in winter!

Book Your Class

Found a class you’d like to attend?  Make sure to book yourself into the class using the myPTHub app or website using the link below.

Get Active

Resistance & Strength, Mixed Fitness & Boxing

A great way to add motivation, accountability and get social, while reducing the cost, my small group training sessions are limited to 10 people per trainer. It is a requirement that you have been qualified for this group style of training during 1-on-1 sessions, prior to starting

Classes will go for 45 minutes each. They’ll be fun and give you a fantastic workout!

Classes are held at Snap Fitness Karalee,
3 Perseverance St, Karalee, QLD 4036

Get Active

Bootcamps

You’ll love my bootcamp sessions where we change up the workouts to keep your body active and your mind moving!  I challenge you to jump outside your comfort zone and enjoy the ride!
  
Suitable for beginners, experienced athletes and anyone interested in improving their fitness and sense of community connection.
 
Bootcamp sessions are held at Snap Fitness Karalee,
3 Perseverance St, Karalee, QLD 4036

Virtual Pilates

Join me for your weekly dose of Virtual Classes from the convenience of your own home!

I’ll guide you comfortably through the moves and inspire you through each moment to keep your vibe high. With a focus on core strength, flexibility, balance and overall body awareness, you will be lengthening and strengthening your muscles and mind during these full body and brain workout sessions.

Virtual Pilates sessions are held online.  
You will receive the meeting link when you’ve booked your class via myPTHub.

High-Tech Meditation

Can’t switch off your brain? Join Loz for a guided journey like no other!

During her signature live High-Tech Meditation events, you will transcend your mind, body and soul with a high-vibing guided mindful meditation experience as you energise and re-calibrate to a soulful brain-wave stimulated soundtrack for relaxation and recharge.

This full-body experience starts slow so you feel the ground beneath you and connect with your emotional, energetic and physical energies. With a focus on breath and overall body awareness, you will be encouraged to let go of negativities and embrace the depth of your heart with this sensory full-body experience.

No experience necessary – perfect for beginners or those who find it challenging to meditate.

Not a member yet?  Pick your class and sign up now!

Tune Up Tuesday

Tuesdays at 10:30am

Move It Mondays

Mondays at 3:30pm

Work It Wednesdays

Wednesdays at 10:30am

Freedom Fridays

Fridays at 10:30am

Thrasher Thursdays

Thursdays at 9:30am

Get Active with Loz

You’ll love my weekly family-friendly Sunday morning mashup sessions at 8:30am where we change up the workouts to keep your body active and your mind moving! From bootcamps to hikes, HIIT and team-building, I challenge you to jump outside your comfort zone and enjoy the ride as you Get Active with Loz.
 
Share the love and bring a friend – fitness is always more fun with your mates!
 
Suitable for beginners, experienced athletes and anyone interested in improving their fitness and sense of community connection.

Buy More Classes & Save!

Love workouts with Loz?  You can save up to 40% on all of the classes you love by simply purchasing a multi-session pass.

Class Price Cost Per Class Savings Per Class!
Single Class $20.00 $20.00
5-Pass Class $90.00 $17.50 12.50% Saving!
10-Pass Class $165.00 $16.50 17.50% Saving!
25-Pass Class $375.00 $15.00 25% Saving!
50-Pass Class $600.00 $12.00 40% Saving!