VIRTUAL AND FACE-TO-FACE

Fitness Classes

Get your weekly dose of fitness, face-to-face or from the convenience of your own home, with a range of classes.

Loz's Class Schedule

Looking to connect with other like-minded locals on a regular basis and try new fun fitness activities to challenge your body?
 
Join one of Loz’s classes to get your body moving.  From low impact to active sessions, there’s a class available for everyone.  
Are you a member of Snap Karalee? 
Book into one of Loz’s classes at Snap.
Love the Ipswich Massage & Herbal Spa?
Book in the next Pilates class.
Learn more about Loz’s other classes.

Small Group Fitness

Join me on each weekday for your daily fitness workout.

Classes will go for 45 minutes each. They’ll be fun and give you a fantastic workout!

A great way to add motivation, accountability and get social, while reducing the cost, small group training sessions are limited to 9 people per trainer. It is a requirement that you have been qualified for this group style of training during 1-on-1 sessions, prior to starting

Classes are held at Snap Fitness Karalee,
3 Perseverance St, Karalee, QLD 4036

Already have your pass?  Book your session now.

Buy More Classes & Save!

Love your small group fitness classes?  You can save up to 40% on the small group classes you love by simply purchasing a multi-pack pass.

Class Price Cost Per Class Savings Per Class!
Single Class $20.00 $20.00
5-Pass Class $90.00 $17.50 12.50% Saving!
10-Pass Class $165.00 $16.50 17.50% Saving!
25-Pass Class $375.00 $15.00 25% Saving!
50-Pass Class $600.00 $12.00 40% Saving!

Not a member yet?  Pick your class and sign up now!

Move It Mondays

Mondays at 3:30pm

Tune Up Tuesday

Tuesdays at 10:30am

Work It Wednesdays

Wednesdays at 10:30am

Thrasher Thursdays

Thursdays at 9:30am

Freedom Fridays

Fridays at 10:30am

Need Flexibility with Your Fitness Classes? 

Do you have a busy schedule and can’t commit to the same small-group class each week?  Do you love fitness and want the ability to jump into multiple classes each week?

Whatever your needs, you can attend the small group fitness class or virtual pilates class that suits you with the Small Group Fitness Multi Class Pass!

Get Active with Loz

You’ll love my weekly family-friendly Sunday morning mashup sessions at 8:30am where we change up the workouts to keep your body active and your mind moving! From bootcamps to hikes, HIIT and team-building, I challenge you to jump outside your comfort zone and enjoy the ride as you Get Active with Loz.
 
Share the love and bring a friend – fitness is always more fun with your mates!
 
Suitable for beginners, experienced athletes and anyone interested in improving their fitness and sense of community connection.

Virtual Pilates

Join Loz for your weekly dose of Virtual Classes from the convenience of your own home!

Loz will guide you comfortably through the moves and inspire you through each moment to keep your vibe high. With a focus on core strength, flexibility, balance and overall body awareness, you will be lengthening and strengthening your muscles and mind during these full body and brain workout sessions.

High-Tech Meditation

Can’t switch off your brain? Join Loz for a guided journey like no other!

During her signature live High-Tech Meditation events, you will transcend your mind, body and soul with a high-vibing guided mindful meditation experience as you energise and re-calibrate to a soulful brain-wave stimulated soundtrack for relaxation and recharge.

This full-body experience starts slow so you feel the ground beneath you and connect with your emotional, energetic and physical energies. With a focus on breath and overall body awareness, you will be encouraged to let go of negativities and embrace the depth of your heart with this sensory full-body experience.

No experience necessary – perfect for beginners or those who find it challenging to meditate.