FAST-TRACK YOUR TRANSFORMATION
I will help you identify your challenges, set your targets and guide you to reach your full potential.
Do you lack energy? Are the challenges of life getting you down?
Have you smashed your own weight-loss journey, only to find that you’ve put it all back on, and then some?
Do you feel like you’re stuck in a rut?
Are your values, goals and actions misaligned with the direction of your current life trajectory?
Healthy Habit Coaching
If you really want personalised results, Loz will coach you and guide you one-on-one to help you achieve your goals, no matter how ambitious!
As a Certified Life Coach, Loz’s unique approach to helping you co-create long-term outcomes is based upon the Healthy Habit Hierarchy – her own proven blueprint to transformation. This framework provides a systemised strategy for habit change in any area of your life by focusing on her five M’s: Momentum, Menu, Mindset, Movement & Mastery.
Learn how to align all of these factors and uncover the happiest, healthiest you and reach your potential.