If you’re ready to get your mojo back, join the thousands of people I’ve helped

Getting your mojo back

isn’t about going harder

It’s about improving the basics you’re already doing, one small step at a time.

Coached over 1000 clients to success

Sick of Starting Over

Every Time Life Gets Busy?

You’re not failing at fitness. You’re trying to force yourself into plans

that were never built for real life, schedules or chaotic brains.

No Time, No Energy

Work, stress, life admin, social stuff, responsibilities. It all adds up. The idea of long workouts and perfect meal prep feels impossible, so your health gets pushed back again.

No Clear Guidance

Fitness advice is everywhere and none of it agrees. Diet trends, influencer routines and conflicting rules leave you stuck wondering what actually works for your body.

The Consistency Cycle

You start strong, see a little progress, then life hits. You fall off, feel defeated and end up back at square one, over and over again.

The Get Back Your Mojo in 12 Weeks (or Less).

The Mojo Dojo App

Your coaching platform for the full 12 weeks. Workouts, habit tracking, check-ins, progress data — all in one place. No spreadsheets. No WhatsApp groups. No chaos.

The F*ck-Free Flexi Framework

My six-stage nutrition system. Not a diet. A framework. It works around your actual life — including the nights you eat cheese on the couch and the weekends that go sideways. Especially those.

Your 12-Week Exercise Program

Matched to your starting point and your goals. Progressive, realistic, and built for real humans — not athletes with nothing else going on. Choose from Female / Male / Seniors / At-Home depending on what works for you.

Weekly + Monthly Check-ins

Automated in the app. No chasing, no guilt-tripping. Just consistent check-ins so we can actually see what's working — and fix what isn't.

The Mojo Score

A weekly 1–10 self-rating built into your check-in. Simple. Measurable. And over 12 weeks, watching that number climb? That's the proof that this is working.

The Mojo Dojo Community

Real humans doing the work. No toxic positivity. No before-and-after obsession. Just people who get it, showing up for each other.

Get Your Mojo Back

— Or We Make It Right

Here's the deal. At the end of 12 weeks, your Mojo Score will be measurably higher than when you started.

That's not a vague promise. That's a tracked, in-app, week-by-week number.

And if it hasn't moved in the right direction — after you've done the work — we're not done yet.

To qualify, you need to:

Log your eating habits in the app daily
Complete every weekly check-in
Complete every monthly check-in
Complete the prescribed workouts

Do those things, and I'm all in on your result.

Don't do those things, and — honestly — no program on earth is going to help you. Not mine. Not anyone's.

But if you show up? I will back you.

Completely.

Coached over 1000 clients to success

Real Humans. Real Results.

These aren’t people with perfect schedules. They’re people with full lives who got results without burning out.

Lost 16kg and

gained muscle

Went from feeling frumpy and stuck to confident and strong. Now loves how she looks and feels at 12% body fat.

— Roslyn, Dermal Therapist, Early 50s

Lost 5kg

in six weeks

Went from low energy and frumpy to confident and vibrant. Now back in clothes she hadn’t worn in years.

— Sandra, Small Business Owner, Early 60s

Lost 24cm and

gained confidence

Stopped believing his weight was inevitable and now trains three times a week. Feels stronger, happier, and more independent in his wheelchair.

— Shawn, Disability Advocate, Early 40s

Lost 12kg and

regained mobility

Went from pain and weight gain to moving freely and managing her diabetes. Now confident, active, and fully engaged at her horse shows.

— Christine, Equestrian Entrepreneur, Late 60s

This is for you if...

You took the quiz and thought "yep, that's definitely me"
You've tried things before and they haven't stuck
You're sick of starting over
You want to actually measure whether it's working — not just hope
You're ready to do the work but you need the right system to do it in

This is NOT for you if...

You're looking for a magic fix with zero effort
You're not willing to log your habits and show up to your check-ins
You need 1:1 coaching with Loz (that's a different program — the Leopard tier is what you want)

Experience That Goes Beyond Qualifications

Everything I teach has been tested in real life. Not in a lab. Not in a textbook. In chaos.

4+ Autoimmune Diseases, 3 Mental Breakdowns, 1 Time Widowed, and ADHD

20+

Years Coaching

1,000+

Clients Coached

10,000+

Hours Delivered

15+

Industry Awards

13+

Qualifications

The 5 Stages from Stuck to Unstoppable

A structured path that takes you from exhausted and overwhelmed to strong, consistent and in control of your body and life.

What You Get So Fitness Finally Feels Simple

You’re getting the workouts, the nutrition system and the support

that stop fitness falling apart every time life gets busy.

You’re getting the workouts, the nutrition system and the support that stop fitness falling apart every time life gets busy.

Access to The Mojo Dojo

($1,997 value)

This is your full library of support, education and tools to make your results easier and more sustainable.

Inside The Mojo Dojo, you’ll have access to:

on-demand courses that teach the foundations of training, nutrition and consistency

practical habit and mindset tools to help you stay on track long term

monthly Sensei Sessions with Loz (masterclass recordings added regularly)

live Loz & Found Q&A sessions every two months, so you can get answers and support when you need it

It’s everything you need to build confidence, understand what you’re doing and stay consistent without feeling lost or overwhelmed.

MyPTHub Coaching Portal

($497 value)

This is where consistency gets locked in.

Everything lives in one place so you stop guessing, stop overthinking and actually stay on track, even when life gets busy.

Inside MyPTHub, you’ll be able to:

follow short, effective workouts designed for real schedules

track workouts and daily calories with ease

upload progress photos so you can see change happening

submit weekly check-ins so your next steps stay personalised

direct access to Loz for support when you need it

With just 20 to 30 minutes a few times a week, you can make serious progress toward your strongest, fittest self.

**The F*ck-Free Flexi Framework**

($897 value)

This is the exact nutrition system that removes confusion, cuts cravings and helps you lose weight without starving or cutting out the foods you love.

Instead of jumping between diets, you’ll follow a simple 6-stage framework built around real food, smart structure and habits that actually stick long term.

Inside, you’ll get:

clear stage-by-stage guidance so you always know what to focus on next

plate templates that make meals simple and consistent

food recommendations to support energy, fullness and results

grocery lists that make shopping faster and less stressful

This isn’t about eating less or being perfect.

It’s about eating smarter so results become normal.

Questions We Hear

Every Day

Questions We Hear

Every Day

Coached over 1000 clients to success

How can online coaching work so well?

You might only spend a small part of your week actively exercising… but what about everything that happens in between?

Real progress is shaped by the everyday moments. What you eat when you are busy, how you respond when motivation drops, and whether your habits can hold up when life gets messy.

With Get Your Mojo Back in 12 Weeks, you have a clear plan to follow, regular check-ins and ongoing support to help you work through the challenges that can make consistency difficult.

You can access your training through the app, complete it around your schedule and use the F*ck-Free Flexi Framework to build a more realistic approach to food without strict dieting or all-or-nothing rules.

You will also learn how to understand your habits, track your progress and make adjustments when things are not working, so you are not simply following instructions for 12 weeks.

The goal is to help you finish the program with more confidence, better routines and the skills to keep looking after your health long after the 12 weeks are over.

Our clients have used this approach to improve their fitness, energy, confidence and relationship with healthy habits.

Their stories show what can happen when the plan fits real life, instead of expecting real life to fit the plan.

I’m so busy. I’m not sure I’ll have much time to commit to this…

That is exactly who Get Your Mojo Back in 12 Weeks was created for.

Most people do not struggle because they do not care. They struggle because work, family, stress and everyday life keep pushing their health to the bottom of the list.

The program is designed to fit around a busy schedule, with short, practical workouts and simple habits you can work into the week you already have.

You will not be expected to spend hours in the gym, cook separate meals or follow a routine that only works when life is quiet.

Instead, you will focus on the things that make the biggest difference, learn how to adjust when plans change and build a routine that still works on your busiest weeks.

The goal is to make looking after yourself feel more manageable, not add another full-time job to your plate.

What makes Get Your Mojo Back in 12 Weeks different from everything you have tried before?

This is not another quick-fix weight loss plan.

We know that feeling stuck with your weight, energy, confidence or motivation is rarely caused by one thing. It is usually the result of habits, routines and everyday pressures slowly pulling you off track.

That is why Get Your Mojo Back in 12 Weeks looks at more than food and exercise.

We help you work on the areas that often make progress feel harder, including inconsistent eating, low energy, poor sleep, lack of movement, stress, all-or-nothing thinking and habits that no longer support you.

The mix will be different for everyone, which is why the program gives you structure without expecting you to follow a rigid, one-size-fits-all plan.

You will learn how to train around your lifestyle, make healthier food choices without strict dieting, track the habits that matter and recognise where you may need more support.

Over the 12 weeks, the goal is not just to see a change on the scales.

It is to help you feel stronger, more in control and more confident in the choices you are making each day.

By the end of the program, you will have a clearer understanding of what works for you, a routine you can realistically maintain and the skills to get yourself back on track when life gets messy.

No more relying on another short-term plan.

You will know how to keep your mojo going long after the 12 weeks are over.

Is there a meal plan?

Get Your Mojo Back in 12 Weeks does not give you a strict meal plan to follow.

Instead, you will use the F*ck-Free Flexi Framework to make practical changes to the way you already eat, so your food choices work with your lifestyle, preferences and goals.

You will learn how to build balanced meals, include enough protein, manage portions and make healthier choices without cutting out entire food groups or trying to eat perfectly.

The aim is to help you understand what works for you, rather than rely on a plan you cannot maintain.

By the end of the 12 weeks, you will feel more confident making food choices at home, at work, on weekends and when life gets busy.

"Is $700 worth it?"

You're currently spending more than that on things that aren't working. Coffee to get through the day because you're exhausted. Food that doesn't fuel you. Subscriptions to apps you don't use. The real cost of staying stuck — in energy, productivity, confidence, quality of life — is enormous. Four hundred dollars to fix your most important handbrake habit? That's not an expense. That's the most productive investment you'll make this year.

"What if it doesn't work for me?"

That's exactly what the guarantee is for. If you do the work and your Mojo Score hasn't improved, we talk about it. We figure out what's missing. We don't just shrug and move on.

"I'm not sure I have the time."

You don't need more time. You need better habits. The Mojo Method is built for busy people. The check-ins take minutes. The workouts are designed around your actual schedule. If "I don't have time" is the reason you've stayed stuck this long — let's find out together what's rally going on.

"I need to think about it."

Totally fair. But here’s the thing. This offer is your shortcut to getting unstuck and finally moving forward. By taking action now, you lock in access to strategies and support that could save you months of frustration. Waiting until you feel ready is exactly how you stay stuck for another six months.