Budgeting Time
Now you should have more energy to get a little more done in the day. This won’t happen overnight though: try to introduce changes to your routine slowly and one step at a time.
Next, you need to look at how you can manage the energy and time you have. One way to do that is to cut back on the things that you don’t want to do or that aren’t helping you get where you want to be. Another is to manage the things you’re already doing.
We’ll start with the latter…