This isn’t another fitness plan you have to force yourself into.

This is a simple, structured system that makes it easier to lose weight, build strength and stay consistent, even when your schedule is chaotic.

What’s included (in every belt)

✔️ The F*ck-Free Flexi Framework

A proven 6-stage nutrition system that removes confusion, reduces cravings and helps you lose weight without starving or cutting out foods you enjoy.

✔️ MyPTHub Coaching Portal

Short, effective workouts built for real schedules, plus tracking, weekly check-ins and direct messaging support.

✔️ The Mojo Dojo Modules

Full access to courses, habit tools and mindset training that make staying consistent easier long term.

✔️ Monthly Sensei Sessions with Loz

Monthly masterclass recordings to deepen your understanding and keep momentum strong.

✔️ Live Loz & Found Q&A Sessions

Live Q&A sessions every two months so you can get guidance when you need it.

✔️ 1:1 Online Coaching

If you choose a belt that includes 1:1 sessions, you’ll receive personalised coaching support at the frequency of your level.

This is the full system.

Nutrition, workouts, support and accountability, all working together so you can stay consistent without burning out.

You don’t need to do more.

You just need the right setup.