YOUR SUREFIRE PATHWAY TO SUCCESS

Do you dream of a life you don't know how to achieve?

Do you dream of feeling confident in your own skin, but don’t know where to start?

Or maybe you’re looking to improve your health, reduce your risk of lifestyle-related disease and have days with boundless energy.

Whatever your dream, the hardest part is getting started – especially when you don’t know how to get there.

I have genuinely levelled-up my life, and I want to share my blueprint for how to do this with you, to inspire you to do the same.

YOUR SUREFIRE PATHWAY TO SUCCESS​

DO YOU DREAM OF A LIFE YOU DON’T KNOW HOW TO ACHIEVE?​

Do you dream of feeling confident in your own skin, but don’t know where to start?

Or maybe you’re looking to improve your health, reduce your risk of lifestyle-related disease and have days with boundless energy.

Whatever your dream, the hardest part is getting started – especially when you don’t know how to get there.

I have genuinely levelled-up my life, and I want to share my blueprint for how to do this with you, to inspire you to do the same.

MY BLUEPRINT FOR IMPROVED HAPPINESS, HEALTH & VITALITY

For years I struggled with life as I moved through a life-threatening autoimmune disease, depression, and the tragic loss of my husband. I was overweight and had no self-love.

Flash-forward to today and my life has basically been turned on its head.

My life is amazing today because of the Healthy Habit Hierarchy  my systemised approach to healthy habit stacking for long-term vitality, has transformed my adversities into my most prominent advantages. 

AND I WANT TO SHARE IT WITH YOU.

With my simple approach to habit improvement, you’ll replace your unhealthy habits with revised habits that will be easy to maintain. When you stack these behavioural changes in the most effective order, with the support  and accountability of a great coach and like-minded community, you pave the way for meaningful lifelong results.

MY BLUEPRINT FOR IMPROVED HAPPINESS, HEALTH & VITALITY

For years I struggled with life as I moved through a life-threatening autoimmune disease, depression, and the tragic loss of my husband. I was overweight and had no self-love.

Flash-forward to today and my life has basically been turned on its head.

My life is amazing today because of the Healthy Habit Hierarchy  my systemised approach to healthy habit stacking for long-term vitality, has transformed my adversities into my most prominent advantages. 

AND I WANT TO SHARE IT WITH YOU.

With my simple approach to habit improvement, you’ll replace your unhealthy habits with revised habits that will be easy to maintain. When you stack these behavioural changes in the most effective order, with the support  and accountability of a great coach and like-minded community, you pave the way for meaningful lifelong results.

What each Pathway includes

Community

You will be connected into a strong community of likeminded people working on improving their lives who will share the journey with you.

Knowledge

You will learn what works for your body and life. This program is all about education so you know exactly what to do to maintain a healthy and happy life.

One-on-one Accountability 

Check-in and coaching sessions essentially helps us stay accountable while we create sustainable changes to our lifestyle through habit alteration. As a coach, I like to think I help people play in a space beyond their perceived capability, helping them realise they can achieve absolutely anything.

THE PATHWAYS

INTRODUCTORY PROGRAM

Looking for an introduction to living your best life?

The Momentum Pathway, my 60-day introductory program will build momentum towards your new healthy life.  It includes:

MONTHLY SUCCESS PROGRAMS

ACTIVATE
PATHWAY

A

BOOST
PATHWAY

B

Most
Popular

CALIBRATE
PATHWAY

C

DEDICATE
PATHWAY

D

ELEVATE
PATHWAY

E

“The Healthy Habit Handbook” & “It’s Cheating! 140 Clean & Healthy Recipes for Busy People” e-books

“My Healthy Habit Helper” printable planner & tracker

21 Day Meditation Challenge

Monthly Movement Program in MyPTHub

Unlimited Small Group Fitness Sessions

Monthly 15-Min Accountability, Goal Setting & Mindset Session

Fortnightly 1-on-1 45-Min Personal Training Session

X

JUNIOR COACH
SENIOR COACH
SPECIALTY COACH
SPECIALTY COACH

Monthly Loz Luxe Lite 60-Min Mastery Session (Life or Business Coaching)

X

X

X

ALL PRICES
INCLUDING GST