Personal Training

Take your fitness to the next level with personalised 1-on-1 facilitated training sessions face-to-face or online.

Keen to level up your fitness?

With a speciality in core strength, posture and optimised breathing for performance, Loz can help you improve your strength, power and overall fitness with personalised 1-on-1 training.

Offering both in-person* and online sessions, Loz will facilitate your progress on your fitness journey so you can live a healthy, happy and limitless life!

Having overcome significant injuries and health issues herself, Loz has competed in a variety of bodybuilding shows and know what it takes to build a resilient mind and body that’s ready to tackle life’s greatest challenges. With over 13-year’s experience in the rehabilitation and disability sector and a decade instructing group fitness, rest assured, you’re in great hands.

* Snap Fitness Karalee only

STAY ACCOUNTABLE

Personal Training Packs

JUNIOR
COACH

JUNIOR
COACH

SENIOR
COACH

SPECIALTY
COACH

LOZ AS YOUR
COACH

4 x 30-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

We can cover: 

  • Equipment- Based Training
  • Functional Circuits
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • Pilates
  • Teen Fitness
  • TRX
  • Mixed Training
  • Rehab/ Prehab Workouts
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • Pilates
  • Teen Fitness
  • TRX
  • Mixed Training
  • Rehab/ Prehab Workouts
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • Pilates
  • Teen Fitness
  • TRX
  • Mixed Training
  • Rehab/ Prehab Workouts
  • HIIT & Boxing

Quick & cost effective accountability!

Bring a partner, workout together & split the cost!

Bring a partner, workout together & split the cost!

Bring a partner, workout together & split the cost!

Bring a partner, workout together & split the cost!

$61.75/SESSION

$247

PACK

$86.75/SESSION

$347

PACK

$99.25/SESSION

$397

PACK

$111.75/SESSION

$447

PACK

$161.75/SESSION

$647

PACK