Personal TRAINING
PACKAGES

Personal TRAINING
PACK-
AGES

Keen to level up your fitness?

Take your fitness to the next level with personalised 1-on-1 facilitated training sessions face-to-face or online.

With a speciality in core strength, posture and optimised breathing for performance, our network of Loz Life coaches can help you improve your strength, power and overall fitness with personalised 1-on-1 training.

Offering both in-person and online sessions, our team will facilitate your progress on your fitness journey so you can live a healthy, happy and limitless life!

Loz Life is an NDIS registered provider.  We would love to help you reach your lifestyle goals. If you are an NDIS participant and you would like to enquire about your services, click here to get in contact with our team and our support squad will be happy to discuss a plan to meet your needs.

SUBSCRIPTION

SUBSCRI-
PTION

Inclusions

During your 45-minute session, you’ll have the choice to be supported with PT or life coaching

Your ongoing check-ins help you focus on goals, challenges and successes to stay on track

Your coach will support you through a workout via video call to tweak technique, improve form and boost motivation

Your structured movement program is delivered via the MyPTHub app so you can track progress and metrics

Join our live and virtual events for education and connection, exclusive to our community

Access to our suite of online tools and resources for continued self-development

Personalised weekly coaching sessions with a Dietflex Coach to keep your nutrition focused and accountable

To help you stay sun safe and supplemented, we will provide you with some bonuses to maintain momentum

IN THE portal...

Digital downloads of “The Healthy Habit Handbook” + “It’s Not Cheating! 140 Clean & Healthy Recipes”

Your printable tool to help you keep a tab on your goals, workouts, habits, measurements and more

Starting with a simple 2 minute meditation, you’ll receive a new meditation daily for 21 days, building up to 22 minutes of bliss

MEET OUR PT Coaches

MEET OUR
TRAINERS

Coach Callum is no stranger to participating in elite sporting events, and is keen to share the joy and positive effects he’s seen on his body and mind with his clients, and take them from stuck to unstoppable

 Coach Dan specialises in one-on-one training, with an emphasis on weight loss technique and strength gain, with a particular interest in strength training.

 Coach Loz believes optimising in your mind, body and business by shifting your habits for improved happiness, health and vitality. 

Loz is only available through casual PT sessions.

WANT TO BE COACHED BY LOZ?

 

Having overcome significant injuries and health issues herself, Loz has competed in a variety of bodybuilding shows and know what it takes to build a resilient mind and body that’s ready to tackle life’s greatest challenges. With over 13-year’s experience in the rehabilitation and disability sector and a decade instructing group fitness, rest assured, you’re in great hands.

THE PT SUBSCRIPTIONS

THE
DETAILS

LITE

ELITE

PREMIUM

 45-Min Coaching Sessions/Week

ONE

1

ONE

1

TWO

2

Check-ins

FORTNIGHTLY

WEEKLY

WEEKLY

Full Week’s Programming

X

Video Technique Reviews

X

Exclusive Members-Only Events

X

Education Portal Access

X

X

Nutrition Coaching

X

X

BONUS Loz Life Shaker & Hat

X

X

3 Month Min Commitment

PRICES

INVESTMENT

LITE

INVESTMENT

ELITE

INVESTMENT

PREM-
IUM

$99

WEEK

$119

WEEK

$199

WEEK

STILL STUCK?


Can’t find a movement product that will take you on the next step to unstoppable?

Take the first step towards your new life by booking your free 30-minute Discovery Session.

Silver

$ 99
00
per week
  • Inclusions:

    • Weekly Fab-U Loz Group
    Coaching Session
  • • Monthly Movement Program with weekly online check-ins
  • • Monthly Accountability, Goal Setting & Mindset Session

Gold

$ 119
00
per week
  • Inclusions:

    • Weekly Fab-U Loz Group Coaching Session
  • • Monthly Movement Program with weekly online check-ins
  • • Monthly Accountability, Goal Setting & Mindset Session
  • • 1x Face-to-Face 1-on-1 45-Min Personal Training Session/week with a Loz Life Network Coach

Platinum

$ 199
00
per week
  • Inclusions:

    • Everything included in the Once a Week
  • PLUS:
  • • 2x Face-to-Face 1-on-1 45-Min Personal Training Session/week with a Loz Life Network Coach

STAY ACCOUNTABLE

Personal Training Packs

JUNIOR
COACH

JUNIOR
COACH

SENIOR
COACH

SPECIALTY
COACH

LOZ AS YOUR
COACH

4 x 30-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

4 x 45-MINUTE 
SESSIONS

We can cover: 

  • Equipment- Based Training
  • Functional Circuits
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • Pilates
  • Teen Fitness
  • TRX
  • Mixed Training
  • Rehab/ Prehab Workouts
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • Pilates
  • Teen Fitness
  • TRX
  • Mixed Training
  • Rehab/ Prehab Workouts
  • HIIT & Boxing

We can cover: 

  • Equipment- Based Training
  • Couples /Pairs
  • Functional Circuits
  • Pilates
  • Teen Fitness
  • TRX
  • Mixed Training
  • Rehab/ Prehab Workouts
  • HIIT & Boxing

Quick & cost effective accountability!

Bring a partner, workout together & split the cost!

Bring a partner, workout together & split the cost!

Bring a partner, workout together & split the cost!

Bring a partner, workout together & split the cost!

$61.75/SESSION

$247

PACK

$86.75/SESSION

$347

PACK

$99.25/SESSION

$397

PACK

$111.75/SESSION

$447

PACK

$161.75/SESSION

$647

PACK