The Healthy Habit Hotseat, hosted by Loz Antonenko, will help you turn adversity into your greatest advantage by learning from people who are already doing it. From athletes to comedians, coaches to health experts, each episode provides your fortnightly dose of inspiration from some of the world’s most successful and healthy lifestyle masters.
Today I’m pumped to be speaking with strength and nutrition coach Jordan Syatt. And with several powerlifting world records under his belt, this guy knows
Today I’m diving deep with Dr Ibrahim El-Deeb and Dr Sheehab Faragallah, the creators of Myospots, a revolutionary solution to helping anyone of any age
Today I’m stoked to speak to two guests who have created an amazing product that has already had a positive impact on my life, Dr