Children experience joy and presence in such an open and unguarded way. If we’re open to it, they can open our eyes to a world of wonder we didn’t know existed.
Join me today as I chat to Sarah Maxwell. Although she used to speak and write about joy as though she knew it, it was only as she held her baby girl for the first time that she actually experienced it. Hear why she feels children are our teachers and find out how travelling around the world with her daughter taught her to see the world through a child’s eyes, enriching her experience that much more.
This is Part 1 of my conversation with Sarah. To dive deeper, look out for Episode 12 of The Healthy Habit Hotseat. Better yet, subscribe now so you never miss another episode!
The Healthy Habit Hotseat Podcast dives deep into the life-changing stories of incredible humans, including world-renowned health experts, champion athletes, and change-making entrepreneurs.
– Learn how to get in touch with your strengths, values and capabilities.
– Be inspired to re-energise your life
– Create opportunity, vitality and abundance.
– Develop the confidence to step forward into the future that was meant for you!
Are you ready to learn the lifehacks that’ll take you from stuck to spectacular?
Listen now: https://lozlife.com/podcast/ The Healthy Habit Hotseat is also available on Apple Podcasts, Google Podcasts and Spotify, so subscribe today!
Who is Loz Antonenko?
Loz Antonenko is a Healthy Habit & Life Coach, Fitness Instructor, Author, Podcaster, Mindfulness Practitioner, Entrepreneur, Mat Pilates Specialist, Business Consultant & Personal Trainer. She has a wealth of experience helping clients find success and happiness. Her book, The Healthy Habit Handbook, is available in softcover, eBook and audiobook at https://lozlife.com/the-healthy-habit-handbook/
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To find out more about Sarah Maxwell, check out her socials Facebook: @inthegamepodcast IG: @sarah.maxwell13
