Today I’m pumped to be speaking with strength and nutrition coach Jordan Syatt. And with several powerlifting world records under his belt, this guy knows his stuff!
His mission is to help people find the best way to improve their relationship with food and exercise, become more fit -and ENJOY DOING IT.
In this episode, Jordan tells us the story of how being invited to train at the exclusive Westside was a pivotal moment in his life, without which he would never have graduated from uni. He also shares some deep lessons he learnt while volunteering with elderly Holocaust survivors, and then follows on wit his top tips for leading a meaningful life.
This is Part 1 of my conversation with Jordan. Next week I’ll dive deeper into his healthiest and most unhealthy habits, helping you discover clues on how to live a healthier life too!
Look out for Episode 28 of The Healthy Habit Hotseat coming soon. Better yet, subscribe now so you never miss another episode!
Watch the discussion between Loz and Jordan Syatt at: https://youtu.be/rQCdxE5_jLo
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To find out more about Jordan Syatt, check out:
Or look for the Jordan Syatt mini-podcast on your favourite podcast platform.