Today I’m diving deep with entrepreneur, educator and all-round great guy Adam Hudson.
He’ll share the healthy habits that power his success in business, relationships and life – and the cheeky habits he reckons are his most unhealthy. Hint: chocolate and wine are involved!
Next, he’ll discuss how the last few years have been spent breaking his addiction to entrepreneurship, as he transitions from a phase of active growth to a slower, more purposeful phase of enjoying life.
Plus, he’ll share his insanely valuable top tip on how to find out what matters and really achieve it.
This is Part 2 of my conversation with Adam. In Part 1 we spoke about how he built a solid basis of financial freedom and the incredible value of giving back to those less fortunate. If you missed it, jump back to Episode 29 of The Healthy Habit Hotseat – Changing Pace with Adam Hudson.
Watch the discussion between Loz and Adam Hudson at: https://youtu.be/qmKJLK7WtMc
The Healthy Habit Hotseat Podcast
Welcome to the exciting second season of The Healthy Habit Hotseat!
This season I’ll dive deep into the life-changing stories of more incredible humans, including world-renowned health experts, champion athletes, and change-making entrepreneurs.
I’ll ask them the big questions so that you can:
- Learn how to get in touch with your strengths, values, and capabilities.
- Be inspired to re-energise your life – create opportunity, vitality, and abundance.
- Develop the confidence to step forward into the future that was meant for you!
Are you ready to learn the lifehacks that’ll take you from stuck to spectacular?
Listen now: https://lozlife.com/podcast/
The Healthy Habit Hotseat is also available on Apple Podcasts, Google Podcasts and Spotify, so subscribe today!
Who is Loz Antonenko?
Loz Antonenko is a Healthy Habit & Life Coach, Weight Loss Coach, Fitness Instructor, Author, Podcaster, Mindfulness Practitioner, Entrepreneur, Mat Pilates Specialist, Business Consultant & Personal Trainer.
She has a wealth of experience helping clients find success and happiness.
Her book, The Healthy Habit Handbook, is available in softcover, eBook and audiobook at https://lozlife.com/the-healthy-habit-handbook/
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To find out more about Adam Hudson, check out: