Episode 30: Diving Deep with Adam Hudson

Today I’m diving deep with entrepreneur, educator and all-round great guy Adam Hudson.

He’ll share the healthy habits that power his success in business, relationships and life – and the cheeky habits he reckons are his most unhealthy. Hint: chocolate and wine are involved!

Next, he’ll discuss how the last few years have been spent breaking his addiction to entrepreneurship, as he transitions from a phase of active growth to a slower, more purposeful phase of enjoying life.

Plus, he’ll share his insanely valuable top tip on how to find out what matters and really achieve it.

This is Part 2 of my conversation with Adam. In Part 1 we spoke about how he built a solid basis of financial freedom and the incredible value of giving back to those less fortunate. If you missed it, jump back to Episode 29 of The Healthy Habit Hotseat – Changing Pace with Adam Hudson.  

Watch the discussion between Loz and Adam Hudson at: https://youtu.be/qmKJLK7WtMc

The Healthy Habit Hotseat Podcast

Welcome to the exciting second season of The Healthy Habit Hotseat!

This season I’ll dive deep into the life-changing stories of more incredible humans, including world-renowned health experts, champion athletes, and change-making entrepreneurs.

I’ll ask them the big questions so that you can:

  • Learn how to get in touch with your strengths, values, and capabilities.
  • Be inspired to re-energise your life – create opportunity, vitality, and abundance.
  • Develop the confidence to step forward into the future that was meant for you!

Are you ready to learn the lifehacks that’ll take you from stuck to spectacular?


Listen now: https://lozlife.com/podcast/


The Healthy Habit Hotseat is also available on Apple Podcasts, Google Podcasts and Spotify, so subscribe today!


Who is Loz Antonenko?

Loz Antonenko is a Healthy Habit & Life Coach, Weight Loss Coach, Fitness Instructor, Author, Podcaster, Mindfulness Practitioner, Entrepreneur, Mat Pilates Specialist, Business Consultant & Personal Trainer.

She has a wealth of experience helping clients find success and happiness.

Her book, The Healthy Habit Handbook, is available in softcover, eBook and audiobook at https://lozlife.com/the-healthy-habit-handbook/


Be Spunki and Be Genki

Designed specifically for male or female bodies, these incredible supplements help optimise wellbeing and balance out hormones for health, wellbeing and beauty.

To get started, use the code: lozlife for 10% off your order at:

https://bespunki.com.au/ or https://www.begenki.com.au/


Elite Supplements

Elite Supplements have become Australia’s fastest-growing supplement company, committed to offering the best supplement range with the best pricing. Visit http://www.elitesupps.com.au and use Lauren10 to get 10% discount.


To find out more about Adam Hudson, check out:


Instagram: https://www.instagram.com/adamhudsonofficial/

Facebook: https://www.facebook.com/ReliableEducationAcademy

Share this episode

Subscribe to The Healthy Habit Hotseat

Ready to stay inspired? Subscribe so you'll never miss an episode! It's free to join and learn.