The “Eat Your Carbs” Healthy Habit Challenge


Improve your habits, improve your life!
For the next two weeks, I challenge you to eat carbohydrates based on your activity level.
SKU: HC-10 Category:

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Here’s the good news: Everyone can and should have carbs in their diet.
Without carbs, we are missing out on some great performance and health potential. It makes sense to include carbs in your diet.
It’s also clear that the carbohydrates we do include in our diets should provide the fuel for activity. By getting this input of energy vs. output of energy right for you, significant weight reduction can occur.
This habit will show you how to keep carbohydrates in your diet, while still achieving your goals.
This 2-week Healthy Habit Challenge encourages you to eat carbohydrates based on your daily activity level to achieve great performance and health benefits.


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