- This 4-week intermediate program includes carefully crafted workouts to keep seniors moving and active!
- Team this Movement Program with a meal plan and one-on-one coaching package to fast-track your results!
Fitness Programs
Silver Sneakers Fitness Program – Intermediate
$55.00 inc. GST
4-Week Intermediate Fitness Transformation Program
- 3-day/week program
- Weekly check-ins
- Access to the exclusive Healthy Habit Heroes Facebook Group
- Exclusive discounts for Healthy Habit Coaching Packages and Loz Life fitness products
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