Some people will have intolerances/allergies/sensitivities to certain food groups, which can suppress hormones and disrupt the digestive system. Despite our best efforts, when this happens progress can come to a complete halt, sometimes resulting in poor outcomes and chronic health issues.
This program uses an elimination diet (which is a controlled eating plan) and removes typical food intolerances along with those that may be individual to that person. The program also focuses on temporarily removing high FODMAP foods from your diet.
Once symptoms have improved, you will commence a phase to start ‘challenging’ the body by progressively reintroducing the eliminated foods back into your eating regimen.
This Lifestyle Transformation Program will help you rapidly improve your entire digestive system to ensure you are the healthiest you have ever been.
