If you are looking to take your body fat level to its lowest point while staying healthy and happy, then this program is for you.
Within this complete program you will find the key information and resources that you will need for sustainable and realistic weekly fat loss.
The focus of this program is to create a daily calorie deficit,so the focus is on food-logging and calorie-control.
It’s important to note that this program is not for beginners. It is for those who have already achieved a healthy level of body fat and are experienced weight trainers. You know how to push your body, its limits and what it really needs.
If you are just starting out on your fat loss journey, it is highly recommended to try The Starting Fat Loss (SFL) program instead.
This Lifestyle Transformation Program will help you achieve your leanest body ever while staying happy and healthy.