Mindful Intentions are daily, thoughtful acts to map a life you truly enjoy. In this 2-week Healthy Habit Challenge, you will be guided through 14 intentions. You will start to live less on autopilot, and become more conscious about setting intentions. The greater awareness you develop by living a more mindful life, the more focused you become to accomplish your goals.
This 2-week Healthy Habit Challenge will help you experience and learn a simple practice of mindfulness.