This 2-week Healthy Habit Challenge encourages you to record what you eat. With daily lessons, it explains how to use the information to help inform any future dietary changes.
The “You Are What You Eat” Healthy Habit Challenge
$22.00 inc. GST
Improve your habits, improve your life!
There is a lot of value in the actual act of recording what you eat. It’s a behaviour that truly takes seconds to minutes a day to do.
Sorry. This product has been discontinued.
Have you been intermittently fasting, following a Paleo or low-carb plan, or even just doing your own thing?