Tiffany Loibl

Lauren has definitely been so inspiring and helpful when it comes to my own fitness. Her training programs are varied & fun & she has been not only supportive of my physical health, but mental ...

Michael Sippel

Lauren’s influence as a coach (and now my wife) has helped me completely transform my life.

When we first met, I lacked energy and fell into the trap of trusting clever advertising to dictate my food ...

Clare Cantwell

Before I started coaching with Lauren, I was looking for something that would help me improve myself in all aspects of my life and business. As a result of the coaching with Lauren, I have ...

Hannah Redman

Loz’s passion and dedication to following her own dreams, and helping others to follow theirs is truly inspiring. Listening to what she has to say, she really defines ‘motivational speaking.’ If you decide to take ...

Brodie Couch

Loz offers a wide range of easy but high quality programs. I just started her 12-week Male Muscle Gain program and it has definitely helped keep me stay physically motivated mentally and feel like I've ...

Cassie-Marie Walker

I would highly recommend Lauren, she is an amazing lifestyle coach! I found her so inspirational, she has such a positive outlook on life and motivates me to better myself and make for a better ...

Kelly Duncan

Lauren has been an absolutely wonderful presence in our workplace. In the short time I have been meeting with her, her guidance and encouragement has had a positive influence over my lifestyle choices. She has ...

Jacob Ayre

Lauren brings a different energy to the table, an energy that brings out the best in you. In a job that can be quite stressful and competitive, Lauren’s techniques have helped me remain positive yet tenacious ...