HOSTED BY LOZ ANTONENKO
The Healthy Habit Hotseat Podcast
Life can be challenging, but it’s the habits we repeat, day in and day out, that shape the way we handle testing situations. But we all have the power to transform the quality of our lives.
This podcast will help you turn adversity into your greatest advantage, by learning from people who are already doing it.
From athletes to comedians, coaches to health experts, each episode provides your fortnightly dose of inspiration from some of the world’s most successful and healthy lifestyle masters.View the episodes by clicking on the links below.
Episode 27: Stronger Than Before with Jordan Syatt
Today I’m pumped to be speaking with strength and nutrition coach Jordan Syatt. And with several powerlifting world records under his belt, this guy knows his stuff! His mission is to help people find the best way to improve their relationship with food and exercise, become more fit -and ENJOY
Episode 26: Diving Deep with Dr Ibrahim El-Deeb and Dr Sheehab Faragallah
Today I’m diving deep with Dr Ibrahim El-Deeb and Dr Sheehab Faragallah, the creators of Myospots, a revolutionary solution to helping anyone of any age reap the benefits of breathing through the nose. Hint: making this one small change can be absolutely life-changing in terms of your overall health. We
Episode 25: Tongue Tied with Dr Ibrahim El-Deeb and Dr Sheehab Faragallah
Today I’m stoked to speak to two guests who have created an amazing product that has already had a positive impact on my life, Dr Ibrahim El-Deeb and Dr Sheehab Faragallah, the creators of Myospots! Ibrahim and Sheehab are dedicated to helping people improve their health in both their day
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