Loz
IN YOUR POCKET
DOWNLOADABLE
Fitness Programs
Download a Body Transformation Program via a personalised app to suit your body goal & ability.
GET FIT FROM
YOUR POCKET
After working with hundreds of clients, I’ve put together the best workouts for the most popular fitness goals. Through structured, periodised programming, you’ll skyrocket your fitness with one of Loz Life’s complete online training programs!
Our readymade fitness programs are designed to suit various client types and outcomes, from female- and male-specific body goals to seniors workouts and extensive programs for high-performers.
Features include:
- Lifetime access
- Weekly accountability check-ins
- Progress photos upload access
- Ability to swap out exercises
- High-def exercise tutorial videos
- Offline access to track and log workouts in and out of the gym!
- Full integration with Apple Health, Fitbit + Google Fit
FEMALE
FITNESS
PROGRAMS
Are you ready to change your body? Commit & get started today.
Are you looking for a fitness program custom designed for the female body, that you can simply download and follow the steps in your own time?
Choose the package that suits your desired outcome and if you follow the plan, the results will follow!
MALE
FITNESS
PROGRAMS
Get a fitness program custom designed for the male body, that you can simply download and follow the steps in your own time, with my Male Fitness Programs.
BOSS BOD
FITNESS
PROGRAMS
Are you looking for a fitness program designed to suit a specific goal, that you can simply download and follow the steps in your own time?
Male, female, beginner or advanced – there’s something here to transform all body shapes and fitness levels.
SILVER
SNEAKERS
FITNESS
PROGRAMS
Age doesn’t mean you have to slow down or break down! You’re still capable of being amazing and don’t let anybody tell you otherwise.
Whether you want to build up a basic level of fitness to feel healthier, step up your fitness to a higher level or show the younger generations what it really is to be fit, there’s a program for you.
The Silver Sneakers programs are custom designed for older adults, so the exercises and outcomes are tailored to your goals.
LOOKING FOR A CUSTOM OPTION?
Can’t find a fitness program tailored to your goals?
Checkout our Virtual PT Support Package, that virtually provides 1:1 weekly PT training support to you.
STILL STUCK?
Can’t find a movement product that will take you on the next step to unstoppable?
Take the first step towards your new life by booking your free 30-minute Discovery Session.
