My live and virtual events and workshops cover a wide range of topics to help you transform your life and learning.​

Bulletproof Boss Think Tank


An exclusive and intimate monthly think tank to learn, connect, network and brainstorm with local entrepreneurs

We do not have all your answers – that is part of the point of this course. The answers exist to your next step or your growth plan and direction, part of the challenge is knowing the questions to ask.

Event Date: Wednesday 7th December 2022

ReTreat Yo’self

Our min-self care day will start our intimate day retreat experience at City Cave 9am with a heart-opening Bend & Flow session, led by Loz. 

From the mat to the float tank, sauna and massage table, you’ll feel refreshed & invigorated. 

Event Date: Tuesday 13th September 2022

Pinot & Pilates at BFT

Join Loz at Body Fit Training Beenleigh at 6pm on Wednesday Oct 26th.

Pinot & Pilates brings people together through movement, mindfulness and wine. It is a place of connection, growth and plenty of good vibes.

Event Date: Wednesday 26th October 2022

Dimly Lit Disco at BFT

So, you’ve not been able to dance at pubs or clubs for a little while now but you can dance with Loz Life!

Let’s turn off the lights, turn up the retro dance hits and just groove away our calories and stress for an hour. It’s mindful movement at its best.

Event Date: Thursday 3rd November 2022

Trim and Tonic

Join Loz at Imbibis craft distillery at 6pm on Thursday Dec 1st for our end of year Fitness Celebration.

Pull out your Santa hats and let’s share in the silly season by mixing our fitness event for this month with some gin, tonic and festive cheer at 6pm on Thursday, December 1st.

Event Date: Thursday 1st December 2022

Bend + Flow at BFT

Join Loz at Body Fit Training Ipswich at 6pm on Thursday Sep 1st for another Fitness with a Twist session.

From downward dogs and savasana to breathwork and focus, you’ll get your body bending and flowing before the cacao does the same to wind down.

Next class: Thursday 1st September 2022

Pilates 'n' Paint

Looking for an afternoon that blends art and pilates? You have found it! Forget the boozy sip ‘n’ paint and enjoy a beautiful picnic, paint class and pilates class with Loz!

At this event you’ll learn how to paint a beautiful tranquil dolphin painting, that’s yours to take home at the end of the day.

Event Date: Saturday, 7 August 2021

Monday Night Pilates

Love fast-paced Pilates classes?  Take Loz’s Monday night class at Ipswich Massage and Herbal Spa from 6pm-7pm.


Overwhelmed, stressed and don’t know how to fix your life? Take the first step towards your new life by booking your free Discovery Session.