LOZ LIFE
EVENTS

CATCH UP
WITH US

The Loz Life team is always out and about helping the community build positive lifestyle habits that help people feel great.  Check out events below to find out where we’ll be next!

WORK OUT
WITH LOZ

Want to workout with Loz?  You can take one of her classes here:

Snap Fitness Karalee,

1 Perseverance St, Chuwar QLD 4306

CLASSES

Tuesdays 5.30pm: Pilates

60 Springfield Greenbank Arterial ,

Springfield Central, QLD, Australia, Queensland

CLASSES

Thursdays 5.30pm: Matwork Pilates

Relieve the Burden of Burnout & Busyness

Do you feel like you’re travelling in circles on the roundabout of life, driving on and off exits, not knowing where you’re going?

What baffles many, is how to get motivated to grow confidence and build resilience.

Perhaps you want to know what’s draining your motivation, energy, time and money?

Release the courage in yourself and be FEARless.

Discover the 3 steps to help reject fear, get motivated to ACT and grow resilience, leading to exciting new prospects in life.

Event Date: 1st February 2024, from 9am – 12pm

Bulletproof Boss
Think Tank 2024

Deciding to own your business is something you did at some point in time. Sometimes you would not be able to think about how you did it or how you reached this point.

 

It is interesting when you do reflect on why you went into business to see if it has worked out well for you or not.

 

Sometimes hard to do – many of us are not 100% of the why so we do not often reflect as we just get on with it; go to work, pay the bills, do the BAS, market etc…

 

This monthly session we will do together will help you see the whole picture and where your gaps may well be.

Event Date: Starting 28th Feb 2024

The Essence of Women

Join us for The Essence of Women event, where we celebrate the embodiment of Beauty, Intelligence, Truth, and Honesty. Mark your calendars for Friday, July 21st, from 6pm to 9pm at Emerald Lakes on the Gold Coast. Indulge in a sitdown dinner with champagne on arrival as we hear from three inspiring speakers, each sharing their wisdom for 20-30 minutes. Don’t miss this empowering gathering of women.

Event Date: Friday 21st, July 2023

Bulletproof Boss Think Tank

An exclusive and intimate monthly think tank to learn, connect, network and brainstorm with local entrepreneurs

We do not have all your answers – that is part of the point of this course. The answers exist to your next step or your growth plan and direction, part of the challenge is knowing the questions to ask.

Event Date: Wednesday 9th, August 2023

Bulletproof Boss Think Tank

An exclusive and intimate monthly think tank to learn, connect, network and brainstorm with local entrepreneurs

We do not have all your answers – that is part of the point of this course. The answers exist to your next step or your growth plan and direction, part of the challenge is knowing the questions to ask.

Event Date: Wednesday 12th, April 2023

Surviving Your Business Conference

Do you need to improve wellness and mental health in your business? 

This conference will address the top issues causing stress and give business owners and managers some tools to help them, not just to survive their business, but to thrive!

Event Date: Thursday 14th, September 2023

ReTreat Yo’self

Our min-self care day will start our intimate day retreat experience at City Cave 9am with a heart-opening Bend & Flow session, led by Loz. 

From the mat to the float tank, sauna and massage table, you’ll feel refreshed & invigorated. 

Event Date: Tuesday 13th September 2022

Pinot & Pilates at BFT

Join Loz at Body Fit Training Beenleigh at 6pm on Wednesday Oct 26th.

Pinot & Pilates brings people together through movement, mindfulness and wine. It is a place of connection, growth and plenty of good vibes.

Event Date: Wednesday 26th October 2022

Dimly Lit Disco at BFT

So, you’ve not been able to dance at pubs or clubs for a little while now but you can dance with Loz Life!

Let’s turn off the lights, turn up the retro dance hits and just groove away our calories and stress for an hour. It’s mindful movement at its best.

Event Date: Thursday 3rd November 2022

Trim and Tonic

Join Loz at Imbibis craft distillery at 6pm on Thursday Dec 1st for our end of year Fitness Celebration.

Pull out your Santa hats and let’s share in the silly season by mixing our fitness event for this month with some gin, tonic and festive cheer at 6pm on Thursday, December 1st.

Event Date: Thursday 1st December 2022

Bend + Flow at BFT

Join Loz at Body Fit Training Ipswich at 6pm on Thursday Sep 1st for another Fitness with a Twist session.

From downward dogs and savasana to breathwork and focus, you’ll get your body bending and flowing before the cacao does the same to wind down.

Next class: Thursday 1st September 2022

Pilates 'n' Paint

Looking for an afternoon that blends art and pilates? You have found it! Forget the boozy sip ‘n’ paint and enjoy a beautiful picnic, paint class and pilates class with Loz!

At this event you’ll learn how to paint a beautiful tranquil dolphin painting, that’s yours to take home at the end of the day.

Event Date: Saturday, 7 August 2021

Monday Night Pilates

Love fast-paced Pilates classes?  Take Loz’s Monday night class at Ipswich Massage and Herbal Spa from 6pm-7pm.

NOT SURE
WHERE TO
START?

Overwhelmed, stressed and don’t know how to fix your life? Take the first step towards your new life by booking your free Discovery Session.