My live and virtual events and workshops cover a wide range of topics to help you transform your life and learning.​

Bend + Flow at BFT

Join Loz at Body Fit Training Ipswich at 6pm on Thursday Sep 1st for another Fitness with a Twist session.

From downward dogs and savasana to breathwork and focus, you’ll get your body bending and flowing before the cacao does the same to wind down.

Next class: Thursday 1st September 2022

Bulletproof Boss Think Tank

An exclusive and intimate monthly think tank to learn, connect, network and brainstorm with local entrepreneurs

We do not have all your answers – that is part of the point of this course. The answers exist to your next step or your growth plan and direction, part of the challenge is knowing the questions to ask.

Next class: Thursday 15th September 2022

Pilates 'n' Paint

Looking for an afternoon that blends art and pilates? You have found it! Forget the boozy sip ‘n’ paint and enjoy a beautiful picnic, paint class and pilates class with Loz!

At this event you’ll learn how to paint a beautiful tranquil dolphin painting, that’s yours to take home at the end of the day.

Event Date: Saturday, 7 August 2021

Monday Night Pilates

Love fast-paced Pilates classes?  Take Loz’s Monday night class at Ipswich Massage and Herbal Spa from 6pm-7pm.

Dimly Lit Disco

So, you’ve not been able to dance at pubs or clubs for a little while now but you can dance with Loz Life!

On the last Thursday night of each month we turn off the lights, turn up the retro dance hits and just groove away our calories and stress for an hour. It’s mindful movement at its best.

Event Date: Last Thursday of Every Month