Are you ready to transform your body, fitness and energy?

This 12-week fat-loss orientated exercise program (one for guys and one for girls), will provide you with both the tools and a fun, supportive community to help you shed kilos and feel great.
 

With my simple approach to habit improvement, you’ll replace your unhealthy habits with revised habits that will be easy to maintain. When you stack these behavioural changes in the most effective order, with the support  and accountability of a great coach and like-minded community, you pave the way for meaningful lifelong results.

 
 

With a speciality in core strength, posture and optimised breathing for performance, Loz can help you improve your strength, power and overall fitness with personalised 1-on-1 training.

 

Get your dose of fitness, face-to-face or from the convenience of your own home, with the range of fitness classes.

 

Are you ready to transform your body, fitness and energy?

Download a Body Transformation Program via a personalised app to suit your body goal & ability.

 

Download a Body Transformation Program via a personalised app to suit your body goal & ability.


The Coach Collective

I specialise in helping mid-life women gain the clarity, confidence and courage to live their best life. Through gaining a deeper understanding of themselves, I guide mid-life women to break free of the anxiety, depression and limiting beliefs that are no longer serving them.

I hope I can share some health and wellness advice that may save you and your loved ones being in the hell of forever searching for answers to feeling better, being in pain both physically and mentally and generally feeling uncomfortable in your own skin and not where you want to be…… at all!

I help people achieve more in their every day lifes without having to think about it through rapid hypnosis.  I can aid you in forming new habits on am unconscious level.

Kelli has a passion to help people to move past what is holding them back. Through flexible healthy eating and reframing the way you think, she can assist you to have the life you deserve.

 

I am the bloke next door, who knows the importance and magic of keeping it real, keeping it authentic and staying grounded.

I work from a Heart centred place and have the utmost reverence for the Sacred.