Are you ready to transform your body, fitness and energy?
This 12-week fat-loss orientated exercise program (one for guys and one for girls), will provide you with both the tools and a fun, supportive community to help you shed kilos and feel great.
With my simple approach to habit improvement, you’ll replace your unhealthy habits with revised habits that will be easy to maintain. When you stack these behavioural changes in the most effective order, with the support and accountability of a great coach and like-minded community, you pave the way for meaningful lifelong results.
With a speciality in core strength, posture and optimised breathing for performance, Loz can help you improve your strength, power and overall fitness with personalised 1-on-1 training.
Get your dose of fitness, face-to-face or from the convenience of your own home, with the range of fitness classes.
Download a Body Transformation Program via a personalised app to suit your body goal & ability.
Download a Body Transformation Program via a personalised app to suit your body goal & ability.