The Healthy Habit Hotseat Podcast

Learn how to get in touch with your strengths, values and capabilities. Be inspired to re-energise your life – create opportunity, vitality and abundance. Develop the confidence to step forward into the future that was meant for you.

Episode 14: Diving Deep with Brian Bradley

Join me today as I dive deep with the phenomenal Brian Bradley to find out the habits, routines and strategies he uses to create success, happiness and abundance in his life – and how you can do so too. I was absolutely stoked to speak to the man Tony Robbins

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Episode 13: Posture Perfect with Brian Bradley

Join me today for an unmissable chat with Brian Bradley from The Egoscue Method. The Egoscue Method is a revolutionary method of treating and eliminating chronic pain, and Brian has been using the it for over 25 years, helping clients including the Tony Robbins Companies and the NFL to achieve

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Episode 12: Diving Deep with Sarah Maxwell

Join me today as I dive deep into the ways that Sarah Maxwell finds wellness in her life now that she’s moved from professional athletics into the nest stage of her journey.    Sarah is a great advocate of the amazing benefits of yoga. Find out why she feels that

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Episode 11: The Life Manifesto with Sarah Maxwell

Children experience joy and presence in such an open and unguarded way. If we’re open to it, they can open our eyes to a world of wonder we didn’t know existed. Join me today as I chat to Sarah Maxwell. Although she used to speak and write about joy as

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