Can’t switch off your brain? Join Loz for a guided journey like no other!

During her signature live High-Tech Meditation events, you will transcend your mind, body and soul with a high-vibing guided mindful meditation experience as you energise and re-calibrate to a soulful brain-wave stimulated soundtrack for relaxation and recharge.

This full-body experience starts slow so you feel the ground beneath you and connect with your emotional, energetic and physical energies. With a focus on breath and overall body awareness, you will be encouraged to let go of negativities and embrace the depth of your heart with this sensory full-body experience.

No experience necessary – perfect for beginners or those who find it challenging to meditate.

I offer:

• 1 x 45-minute private sessions
• 4 private sessions (the first session will be 45 minutes to get you all setup, and the 3 subsequent sessions will be 30 minutes long).
• 1.5 hour Small Group sessions (Up to 8 guests)