LIVE & VIRTUAL
My live and virtual events and workshops cover a wide range of topics to help you transform your life and learning.
Virtual Pinot & Pilates
Just like the three amigos, there has been no better trio than Pinot, Pilates and Pyjamas in the comfort of your own home!
This 60-minute full-body workout starts slow, so you feel the stretch, steps up a notch, so you feel the burn, then back to slow vibes to round out the session.
Loz will guide you through the moves and inspire you through each bend and flex for maximum mindfulness.
Staying physically active and taking time out for yourself is vital to balance emotional and physical wellbeing. Add wine to the class and Loz will help you unlock a healthy life balance while balancing your wine at the same time. With no need to worry about the drive home, this event guarantees to be full of more than just exercising. Hang out in our private virtual room to socialise with others before and after the session.
Unwind at the end of the week and bring a glass of pinot
(or your favourite drink) as we unwind and workout.