Forget ridged, impossible-to-follow diets that make you eat gross things or have you limping around starving all day!
With this program, you get a personalised eating plan full of easy, real, nourishing meal ideas to fuel you up for your day. You’ll feel energised and get to enjoy delicious food that not only looks good and makes you feel good – but tastes amazing too.
The reason for this is because we’re going to help you create a healthy LIFESTYLE – one that will support you and be enjoyable to continue, now and for the rest of your life. This will help you experience sustainable weight loss that can be maintained.
Yoyo diets are out, guys!
The Dietflex weight loss program has been developed by a leading Australian dietician who specialises in healthy eating plans for adults 35-65 years old.
Support and coaching are absolutely crucial for weight loss success. Our members often say the coaching they received was the number one aspect that helped them succeed at losing weight, when in the past they may have failed to reach their targets.
A major component of the program will be your weekly chats with your coach. Get support, ask your burning questions or use the opportunity to learn tips that will make your journey easier and more fun!
Chats are held online via Zoom or at Snap Fitness Karalee,
(3 Perseverance St, Karalee, QLD 4036)
You’ll have the opportunity to immerse yourself in a community of likeminded people on the same journey. Your new community will include others that may be facing the same challenges, they may have tips that can help you, or who knows – you may be able to share something you’ve learnt that helps elevate someone else!
Choosing to be active in a community that shares and supports your goals will help you integrate all the aspects of your new lifestyle into your life, which = BIG RESULTS.
You’ll learn the nitty-gritty details of making sustainable change from highly experienced experts.
In addition, you’ll also get the chance to become more in-tune with your own body, so that you can read the signals that tell you that you’re full or that a certain food isn’t promoting wellness in your body. This will help you sustain your weight loss long-term.