LEARN HOW TO GET FIT AT HOME
How to Use Exercise Bands
Not sure what to do with your exercise bands? Here are some of my favourite exercises!
Choose Your Exercise Type:
Front-Lying
Low-Plank
High-Plank
Kneeling
Standing
Lying Down
Side Lying
Get Your Resistance Bands
Exercise anywhere with the Loz Life Premium Pilates Packs.
The Resistance Bands pack includes 3 thick colour-coded comfort bands and exercise guides.
To add another dimension to your workout, the Resistance Bands and Slider Discs pack adds 2 sliders discs to improve your grip & challenge your workouts, alongside the guides and comfort bands.
