For the next two weeks, I challenge you to eat mostly real food.
Is overeating and consuming processed foods ruining your health?
The type of food you eat will have a massive impact on your end results so making the correct food choices is a must if you want to support your goals.
This habit challenge will show you the benefits of single-ingredient foods.
This 2-week Healthy Habit Challenge encourages you to increase your frequency of eating healthy single-ingredient foods while reducing unnecessary processed ones.