Personal Training – 12 x 45-Minute Sessions
If you’re looking to transform your body and live a healthier and happier life – this could be the beginning of a great relationship.
My exclusive Personal Training Packages give you your weekly dose of accountability, motivation and momentum to get you moving safely and sustainably to achieve the fitness outcomes you’ve been dreaming of!
Your personalised program focuses on mindset and exercise coaching, to help you achieve lasting change.
While many Personal Trainers simply offer clients weekly sessions and then leave them to implement exercise programs on their own, my tried and tested holistic packages help with behaviour change along the way.
As a Weight Loss Coach and Life Coach, I understand that change can be hard, and I would never say “You don’t need any help after our sessions – here’s some exercises for you to do by yourself”!
This is NOT a “set and forget” training package where you meet with me once a week and are then left alone to struggle.
I’ve seen this model transform lives so many times but there’s no fanfare or shortcuts. I’m completely confident you’ll get the results if you follow the plan.
Here’s how it works…
You’ll join me for weekly personal training sessions, undertaking workouts that have been designed to meet your goals, starting point and injuries/physical limitations, to help you achieve the healthy body you dream of. Even better, team this package with one of my Dietflex Wellness Programs to transform your body AND your life
Want even more value?
Try one of my “Pathways to Success” to really fire-up your body and mindset for unstoppable results!
How does this work?
Glad you asked!
If you are new to LatitudePay, you will need this stuff:
- Be over 18 years old
- An Australian driver’s licence or passport
- A couple of minutes to sign up,
it’s quick and easy
- A credit/debit card (Visa or Mastercard)
There are so many great reasons to take action to transform your fitness, but exercising the right way to optimise your body for sustainable results is crucial to avoid injury!
Over the course of 12 personal training sessions, regular accountability and 45-minute face-to-face individualised training sessions helps you to maintain momentum on your fitness journey so you can:
- Feel confident in your own skin
- Improve your health
- Reduce risk of lifestyle related diseases
- Improve your weekly activity
- Be a positive role model
We can cover:
- Equipment-based training
- Couples/ Pairs
- Functional Circuits
- Teen Fitness
- HIIT and Boxing
- Performance Breathing
- Reaction Time Training
- Mixed Training
- Rehab/ Rehab Workouts
Bring a partner, workout together and split the cost!
Let’s work together so you can strengthen your body and achieve the healthy happy confidence you deserve!
Available exclusively at Snap Fitness Karalee.