Want your dose of Movement without the commute to the gym?
With multiple matwork sessions available each week, Loz will guide you comfortably through the moves and inspire you through each moment to keep your vibe high.
$11.00 – $11.00 / week
This product is no longer available. Online fitness classes are available through my Pathways products.
Join Healthy Habit Coach, Group Fitness Instructor, Mindfulness Practitioner + Matwork Pilates Specialist, Loz Antonenko, for your weekly dose of Virtual Classes from the convenience of your own home!
With a focus on core strength, flexibility, balance and overall body awareness, you will be lengthening and strengthening your muscles and mind during these full body and brain workout sessions.