HOSTED BY LOZ ANTONENKO

The Healthy Habit Hotseat Podcast

Learn how to get in touch with your strengths, values and capabilities. Be inspired to re-energise your life – create opportunity, vitality and abundance. Develop the confidence to step forward into the future that was meant for you.

Episode 22: Diving Deep with Peter and Amy Fitschen

Today I’m diving deep with power-couple Peter and Amy Fitschen to find out more about the healthy habits that supercharge their energy so they feel ready to live their purpose: helping people.   We talk healthy habits and good nutrition, and the couple spill on their favourite naughty treats. But

Read More »

Episode 21: Medicine and Muscle with Peter and Amy Fitschen

Maintaining a healthy lifestyle as a couple should be simple, right? But in reality, we know that it isn’t always that simple. That’s why I’m stoked to have my first couple on the show, talking about how they stay fulfilled and feeling great! Peter Fitschen is an online coach for

Read More »

Episode 20: Diving Deep with Carly Meyers

Today I’m diving deep with successful businesswoman Carly Meyer to find out more about the healthy habits she follows each day that help her stay healthy and achieve success in life, motherhood and business. Carly shares the formula for her Miracle Morning Routine, a healthy habit which sets her (and

Read More »

Episode 19: Dancing to Destiny with Carly Meyers

Today I’m talking balance, uncertainty and living life on your terms with the spectacular Carly Meyers. Carly pivoted from life as a professional dancer into a successful businesswoman. She is inspired by empowering people to have the courage to set and achieve audacious goals. In this episode she shares how

Read More »

Subscribe to The Healthy Habit Hotseat

Ready to stay inspired? Subscribe so you'll never miss an episode! It's free to join and learn.