HOSTED BY LOZ ANTONENKO
The Healthy Habit Hotseat Podcast
Life can be challenging, but it’s the habits we repeat, day in and day out, that shape the way we handle testing situations. But we all have the power to transform the quality of our lives.
This podcast will help you turn adversity into your greatest advantage, by learning from people who are already doing it.
From athletes to comedians, coaches to health experts, each episode provides your fortnightly dose of inspiration from some of the world’s most successful and healthy lifestyle masters.View the episodes by clicking on the links below.
Episode 30: Diving Deep with Adam Hudson
Today I’m diving deep with entrepreneur, educator and all-round great guy Adam Hudson. He’ll share the healthy habits that power his success in business, relationships and life – and the cheeky habits he reckons are his most unhealthy. Hint: chocolate and wine are involved! Next, he’ll discuss how the last
Episode 29: Changing Pace with Adam Hudson
Today my guest is the incredible Adam Hudson, a global entrepreneur who started his working life selling vacuum cleaners and delivering pizza for Dominos. When signing up with Amway introduced him to idea of personal development, his results skyrocketed – to the point where he has now accomplished financial freedom.
Episode 28: Diving Deep with Jordan Syatt
Today I’m diving deep with Jordan Syatt, world-class powerlifter turned strength & nutrition coach and entrepreneur. Find out the simple habit you really need to get right before taking on big goals and hear about the bad habits most of us are guilty of that hold us back from achieving
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