January 2019

True Story

I do what I do to INSPIRE people. They can’t be inspired by an ego, a big-headed person. It DOESN’T work. It doesn’t match. And I REALLY want to be that role model for WOMEN, for MEN, for YOUTH, for HUMANS. I want to be REAL. To my community, I want them to view me

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The Power Of Beauty

Life is full of BEAUTY: notice it. Notice the bumble bee, the small child, and the smiling faces. SMELL the rain, and FEEL the wind. LIVE your life to the FULLEST potential, and FIGHT for your dreams. LOVE yourself. It is important to stay positive because authentic BEAUTY comes from the INSIDE out. That is

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A Little Bit Of History

Earlier this year I competed in my 11th bikini fitness show in 13 months. Because I was training to be up on stage back in May (but forfeited that show last minute for various reasons), the preparation for my final shows was extremely drawn-out (since November last year) and inherently challenging due to 3-month long

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What Nature Intended

When we’re AWAKE in our bodies and sense, the world comes ALIVE! Wisdom, creativity, and LOVE are discovered as we relax and awaken through the magnificence of our FLESH and BEING. Pretty much every woman has a part of her body that she DOESN’T like, but I’ve stopped complaining about mine because I don’t want

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99 Problems

I’ve got 99 problems but NOURISHING myself ain’t one! I’m the kind of person who has a DIRTY mind, but my food and hands are always CLEAN! LOOKING good and FEELING good go hand in hand. If you have a HEALTHY lifestyle, your DIET and NUTRITION are set, and you’re MOVING your body, you’re going

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Mirror Mirror…

It is an ABSOLUTE human certainty that no one can know their OWN beauty or perceive a sense of their own WORTH until it has been reflected BACK in the mirror of another loving, caring HUMAN being. Love is TRANSCENDENT. It knows not of TIME nor SPACE and exists between US for US. Go out,

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It’s Time To Flourish!

Just like NATURAL beauty, PEACE and LOVE can grow ANYWHERE. Living in HARMONY with NATURE is essential to NOURISHING our soul and feeling BALANCED and JOYOUS in our lives. SUNSHINE makes me so damn HAPPY and you know what? That NEVER goes out of style. Get OUTSIDE and bring some LIGHT into your life today

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Where’s Your Comfort Zone?

A STRONG and POSITIVE self-image is the BEST possible preparation we can give ourselves in life for SUCCESS. BELIEVE in yourself! Even if you don’t, PRETEND that you do because at some point, you WILL. Daring GREATLY means the COURAGE to be VULNERABLE, to SHOW up, be SEEN, ask for what you NEED, talk about

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Big Bum Bandit

Sometimes you just have to be YOURSELF and go out into the world with CONFIDENCE and COURAGE, even if you have to fake it till you make it. I was always teased at primary school for being a bit of a WEIRDO. I had a big bum and big brains but they weren’t the traits

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